Christopher Betow is a life long fitness enthusiast, former personal trainer, and licensed massage therapist. Christopher has been practicing massage for nearly two decades and as some one who believes that personal fitness goals are achieved through a balanced approach, he believes in the use of massage to aid in the recovery from rigerous exercise routines and to help prepare for specific goals or events. His training includes swedish, NMT, sports, lymphatic, and other massage modalities as well as experience training clients. This combination of skills and education gives the unique ability to assess, advise, and assist in making your personal journey as pain free and effective as possible.