Sports Massage, Trigger Point Work, Therapeutic Massage,
Fascia Bodywork, & More
Sports Massage Therapist
I am Christopher Betow, a licensed massage therapist. I have been practicing bodywork for more than 20 years. At Fox Valley Fitness, I take the opportunity to help people recover from injury and maintain high levels of training to accomplish physical goals.
"It's All About Balance..."
Fox Valley Fitness was started in 2009 by Christopher Betow in an attempt to bring good health and information to everyone. The mission at Fox Valley Fitness is to assist in bringing and keeping the balance to your body through your life and activities. The body is a constantly changing and challenging system that can become stronger and adapt throughout one's entire life by incorporating massage, stretching, and fascia bodywork. Learning how to apply these different modalities and tailoring each to your needs during your life is the focus of Fox Valley Fitness as a business. Understanding that at its core, the body is a balance between muscles pulling on bones, stressors of life challenging the endocrine system, and proper movement of the interior network to the body is necessary to function properly. Fox Valley Fitness strives to address any imbalances in movement and address all client needs, whether in a maintenance phase or recovery.
All services performed by those contracted with Fox Valley Fitness are done by experienced professionals with current accreditation or licensing in their respective fields.
As body improvement professionals, we respect and are passionate about the human body and its ability to heal and perform exceptionally when properly trained and maintained.
We are always concerned with and exploring cutting-edge research in massage therapy and personal training, but we believe in the basics. It is our driving force to help you incorporate these parts of physical health into your life.